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Complaints
Scar tissue
Scar tissue forms when the body repairs itself after an injury, surgery or trauma. The new tissue that forms is less elastic and can restrict the natural movement of surrounding tissue.
Invisible impact
Although scars often seem harmless, they can cause discomfort years later due to the stress they place on surrounding muscles, joints and organs. This can lead to pain, movement restriction and even other symptoms, depending on the location of the scar.
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Scar tissue
OsteoPlaza's approach
to scar tissue
At OsteoPlaza, we understand how important it is to treat scar tissue effectively. Especially when it affects the mobility of your musculoskeletal system or causes pain. Our osteopath has extensive experience treating scars and focuses on loosening scar tissue. Through the manual techniques we apply, we help improve blood flow and reduce tension in surrounding tissues, allowing your body to move more freely again and reduce pain.
Diagnosis and treatment
plan for scar tissue
During the initial consultation, we perform a thorough analysis of your medical history and examine the scar tissue and surrounding structures. We assess how the scar affects the movement of your body and whether it is responsible for the symptoms you are experiencing. Based on these findings, we create a personalized treatment plan aimed at improving mobility and reducing symptoms.
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Treatment techniques
For scar tissue
Osteopathy can help promote the recovery of your scar tissue through various treatment techniques.
Together, these techniques focus on reducing pain, improving mobility and supporting an efficient healing process of your scar tissue. Each of these methods contributes to pain relief, improved mobility and promotes a smooth recovery.
Connective tissue
These techniques are applied around the scar to relax the tissue and reduce adhesions.
Visceral techniques
Aimed at improving organ functions, stimulating blood flow and restoring congestion around scar tissue after abdominal surgery.
Manipulation techniques
Gently used to improve joint mobility and release blockages.
Mobilization techniques
Used to improve joint movement and flexibility, promoting blood flow and mobility and supporting natural recovery.
Craniosacral techniques
gentle techniques on the skull and sacrum that target the nervous system, the mobility of the skull and sacrum, to reduce tension and blockages.
Specific exercises
Exercises that support the healing process and help the body recover faster.
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Scar tissue
What can you expect
after a treatment?
During your first visit to OsteoPlaza, we go through a comprehensive intake and examination where we discuss your medical history and current symptoms. Based on this, we put together a personalized treatment plan. This plan includes a series of osteopathic techniques specifically aimed at improving the mobility and function of the area around your scar tissue. Treatment often consists of a combination of visceral techniques, manipulations, mobilizations and stretching techniques, all aimed at addressing movement restrictions and blockages.
All treatments are performed comfortably on the treatment couch. The osteopath will clearly explain what the treatment entails and give an estimate of how long the recovery process will take. He will also discuss the expected number of sessions, depending on factors such as the extent of scar tissue, adhesions, the time since your scar was formed and your specific symptoms. As a client, you are actively involved in the recovery process. Good cooperation with the osteopath is essential for successful treatment and outcome.
Frequently asked questions
A scar is a visible sign of recovery after your skin is damaged, such as from an accident, surgery or skin disease. During the healing process, your body forms new connective tissue to close the wound, resulting in a scar. The appearance of the scar is influenced by the depth of the wound, the location on your body and your genetic predisposition. Scar tissue is also less mobile, limiting its ability to move around.
Scars, unfortunately, cannot disappear completely. However, they can fade and become less noticeable over time. Treatments can help reduce symptoms from the scar.
Taking good care of your scar is important to promote recovery. You can massage the scar regularly with a skin oil or cream to keep the tissue supple and reduce symptoms such as itching and pain. It is also important to protect the scar from the sun with a sunscreen of at least SPF 30 to prevent discoloration.
Osteopathy focuses on improving the mobility and function of the tissues surrounding your scar. An osteopath applies targeted manual techniques to reduce adhesions, improve circulation and relieve tension in the area. This allows you to experience less pain and better movement.
You can start osteopathic treatment as soon as your wound is fully healed. This is usually after six to eight weeks, depending on how you recover. An osteopath can advise you on the right time to start.
Yes, there are different types of scars. Normal scars are flat and light in color. Hypertrophic scars are thick, red and raised, but remain within the boundaries of the original wound. Keloidal scars are thicker and may grow beyond the wound edges. Atrophic scars are sunken into the skin, as in acne or chicken pox.
Yes, you can come to OsteoPlaza for a check-up of your scar. Our experienced osteopath can examine your scar and assess how the healing process is progressing. During the check-up, we will look for any tension, adhesions or other complaints caused by the scar. Based on this assessment, we can suggest appropriate treatment to make the scar tissue more flexible and reduce any discomfort. Please feel free to contact us to schedule an appointment.
Once your scar is completely closed, you can expose it to the sun, but only with proper protection. Coat the scar well with a sunscreen of at least SPF 30 and reapply it every two hours. This will prevent discoloration and further skin damage.
If you suffer from itching, pain, pulling or other complaints around or from your scar, it is important to consult a specialist. An osteopath can help you reduce these symptoms with targeted treatments. At OsteoPlaza, we are here to help you with scar symptoms and improve your overall well-being. Please feel free to contact us for more information or to schedule an appointment.
Erik van Leeuwen
“For years, I suffered from severe back, neck, shoulder, and headache issues following a serious car accident. Doctors quickly prescribed medication, and various therapies provided only temporary relief, if any. At some point, I resigned myself to the idea that I would just have to live with it, no matter how difficult and frustrating it was.
I had never considered osteopathy until my partner suggested it. That’s how I found Vincent. If only I had known about this years ago—it would have spared me so much unnecessary pain. For the first time, someone paid attention to the large amount of scar tissue I had accumulated. In all those years, not a single therapist had addressed it. Thanks to the treatments, I can now confidently say my lower back is completely under control. My neck, shoulder, and headache issues have significantly diminished and are sometimes even completely gone.
Vincent is incredibly skilled and solution-oriented. He focuses on the areas that need attention at that moment to achieve the best results. This makes every treatment unique. On top of that, he’s a genuinely kind person with a great sense of humor, empathy, and genuine interest. All of this makes me look forward to every session—a treatment that truly helps."
Florine Koster
“Due to Crohn’s disease, I had to undergo multiple surgeries, leaving me with numerous scars and scar tissue. This caused persistent abdominal discomfort and additional issues like back, neck, and headaches. Thanks to Vincent’s treatments, I feel so much better, and my body feels much more flexible. He always takes the time for you and has a very personal approach.”
Mia Thompson
"After my C-section, I struggled a lot with my scar. It felt tight, and I couldn’t even touch my stomach without discomfort. At OsteoPlaza, I received excellent care. Vincent (the osteopath), who was incredibly knowledgeable, worked on my scar tissue and made it much more flexible. The pain has completely disappeared, and my body feels fully recovered now. I never thought this level of improvement was possible!"
Daan Verbeek
"I had a scar on my shoulder from surgery, which caused pain and limited movement, especially during sports. A colleague recommended Vincent at OsteoPlaza. Vincent was very professional and knew exactly how to treat the scar tissue. After just a few sessions, I noticed significant improvement, and now I can train without any issues. I’m really happy I took this step."
Jolien
"A year after my first C-section, I started experiencing lower back pain during exercise. After years of intensive treatment and training with three different physical therapists, a pelvic floor specialist, and even another C-section, the pain never really improved. The issues not only hindered my movement (real exercise was impossible) but also affected daily activities like climbing stairs, lifting my child, lying in bed, or sitting in a chair.
I came across Vincent through a blog about osteopathy after C-sections and decided to give it a try. As someone with a medical background, I’m open to but also skeptical of so-called alternative medicine. This mindset, combined with everything I had already tried, made me hopeful but with low expectations. That’s why it’s still incredible to me that after just two treatments, my symptoms almost completely disappeared. At the same time, Vincent’s explanation made it clear: scar tissue in the abdomen can pull the pelvis and spine out of alignment, causing symptoms that only go away when the scar tissue is made more flexible to create space.
Since then, I’ve been able to handle physical stress just like before my pregnancies, and most importantly, I can move pain-free. Vincent is an exceptionally experienced practitioner who understands the possibilities and limitations of osteopathy and explains the process extremely well. On top of that, he’s a friendly, cheerful, ambitious, and dedicated caregiver with a deep passion for his work. My skepticism about osteopathy proved unfounded, and I now recommend Vincent to everyone I know who’s had a C-section."
Anneke Janssens
"After a bike accident, I was left with a large scar on my lower leg. The scar pulled on my skin and caused discomfort. At OsteoPlaza, I received the attention I truly needed. My scar is much less tight now, and I feel like I can move more freely again."