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Complaints
Cesarean section
After a cesarean section, women may experience symptoms such as pain, back and hip pain due to hardened scar tissue. It is important to have this scar tissue checked by a specialized osteopath. At OsteoPlaza, we offer targeted treatments to alleviate these problems and improve well-being.
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Cesarean section
How can osteopathy help?
Osteopathy is a manual treatment method that focuses on the scar itself and the surrounding joints. After a cesarean section, the mobility of the region around the uterus, which is controlled from the back, can be significantly restricted. Osteopathy is particularly effective in treating these problems. At OsteoPlaza, we have extensive experience in treating this specific region. We approach the body as a whole, contributing to the recovery of both local complaints and overall health and well-being.
Collaboration with
'The Cesarean Club'
At OsteoPlaza, our osteopath has extensive experience in treating scar tissue after cesarean sections. Targeted treatments are offered to alleviate these complications and improve well-being. OsteoPlaza cooperates with ‘
The Cesarean Club‘ for the best possible results.
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Treatment techniques
For cesarean sections
After a cesarean section, osteopathy offers various treatment techniques to promote recovery.
These techniques collectively aim to reduce pain, improve mobility, and support an efficient recovery process after a cesarean section. Each of these methods contributes to pain relief, improves mobility, and promotes a smooth recovery.
Connective tissue techniques
These techniques are applied around the scar to soften the tissue and reduce adhesions.
Mobilization techniques
Used to improve joint movement and flexibility, which promotes blood flow and mobility, supporting natural recovery.
Craniosacral techniques
Gentle techniques on the skull and sacrum that focus on the nervous system and skull mobility to reduce tensions and blockages.
Visceral techniques
Focused on improving organ functions, stimulating blood flow, and restoring innervation around the uterus.
Manipulation techniques
Gently used to improve joint mobility and relieve blockages.
Specific exercises
Exercises that support the healing process and help the body recover faster.
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Cesarean section
Benefits of osteopathy after cesarean section
Osteopathic care after a cesarean section offers several benefits, including faster recovery of the body, reduced scar formation, fewer adhesions, and improved health of the entire pelvic area. This care is also effective in preventing long-term complications. Osteopathy plays an essential role in supporting the natural recovery process after a cesarean section.
At OsteoPlaza, we treat many women with complications related to cesarean sections. Sometimes, women come to our practice with unexplained hip or back pain that has persisted for years. Often, these complaints are caused by adhesions that formed after the cesarean section. The older the scar, the more complex the treatment can be. Although treatment at any time can yield results, ideally, treatment should start within the first six months to a year after delivery. This can begin from 6 to 8 weeks postpartum, depending on recovery. Even if you have no immediate complaints, you can preventively have your cesarean section treated at OsteoPlaza.
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Cesarean section
What to expect
of the treatment?
During your first visit to OsteoPlaza, we conduct a comprehensive intake and examination, discussing your medical history and current symptoms. Based on this, we develop a personalized treatment plan. This plan includes a range of osteopathic techniques specifically aimed at improving the mobility and function of the pelvic area and the cesarean section area.
The treatment often consists of a combination of visceral techniques, manipulations, mobilizations, and stretching techniques, all aimed at addressing movement restrictions and blockages. All treatments are comfortably performed on the treatment table. The osteopath will clearly explain what the treatment involves and estimate how long the recovery process will take. He will also discuss the expected number of sessions, depending on factors such as the extent of scar tissue, adhesions, the time since the cesarean section, and your specific complaints.
As a client, you are actively involved in the recovery process. Good cooperation with the osteopath is essential for a successful treatment and outcome.
Frequently asked questions
Osteopathy helps prevent and relieve symptoms after a cesarean section. When scar tissue and surrounding structures remain flexible, adhesions are less likely to occur. By treating scars and adhesions, an osteopath can prevent or reduce problems and discomforts.
During the first 6-8 weeks after a cesarean section, it is important to avoid heavy loads and efforts that strain the abdominal muscles. The body warns of overexertion, which can lead to abdominal pain, wound pain, pelvic or back pain.
Yes, there are some gentle exercises aimed at improving the mobility of the scar and surrounding tissue. This is explained during a treatment at OsteoPlaza, we also made a video about this on our instagram @deosteopaat.
An osteopath looks for the root cause of complaints. This involves looking at the whole body and considering it as an integrated system. A physical therapist focuses only on the region where the symptoms are located and makes greater use of exercises to reduce these symptoms. Osteopathy takes a more “hands-on” approach. This is done by moving tissues (e.g., joints, muscles and connective tissue around organs) with the hands.
Yes, osteopathy is substantiated by research demonstrating its effectiveness for certain conditions such as abdominal pain, headaches, back pain, neck pain and other musculoskeletal complaints. Research in osteopathy is constantly growing and evolving.
No, a doctor’s referral is not necessary to visit an osteopath. Clients can make an appointment right away.
Osteopathy is often partially covered under supplementary insurance policies. It is advisable to check your policy or contact your insurer for specific coverage.
Osteopathic treatments are generally safe, but as with all medical treatments, there can be risks, especially if treatments are performed by a non-qualified practitioner. Always choose a registered and experienced osteopath.
Jolien
"One year after my first cesarean section, I started experiencing lower back pain while exercising. Despite years of intensive treatment and training with three different physiotherapists, a pelvic floor specialist (and another cesarean), the pain did not improve. These issues not only hindered my movement (I couldn't engage in sports anymore) but also affected my daily activities like climbing stairs, lifting my child, lying in bed, or sitting on a chair. I found Vincent through a blog about osteopathy after a cesarean and decided to give it a try. With a medical background, I am open to but also critical of so-called alternative therapies. This attitude, combined with all the treatments I had already tried, meant that while I was hopeful, I did not have high expectations for the osteopathy treatment.
Incredibly, after just two treatments, my pain was almost completely gone. Thanks to Vincent's explanation, I understood that it made perfect sense: scar tissue in the abdomen can misalign your pelvis and spine, causing pain that only resolves when the scar tissue becomes more flexible, creating more space. Since then, I have been able to handle all types of physical activities as I did before my pregnancies, and most importantly, I can move without pain. Vincent is an extremely experienced practitioner who understands the possibilities and limitations of osteopathy. He explains the process exceptionally well. Additionally, he is a friendly, cheerful, ambitious, and dedicated caregiver with a great love for his profession. My prejudices against osteopathy were unfounded, and I now recommend Vincent to everyone I know who has undergone a cesarean section."
Mijke de Vette
"After my cesarean section, I came to Vincent through a recommendation. Thanks to his treatments, I have recovered very well. Shortly after the surgery, I frequently experienced lower back pain, which has completely disappeared due to the treatments. I found Vincent's personal approach very pleasant. He is professional and skilled, and he listens well. He can also clearly explain how different parts of the body are connected, which helped me understand where certain complaints originated. I highly recommend Vincent for recovery from surgery or injury."
Sanya Tuharea
"About four years ago, after my second cesarean section, Vincent helped me significantly with issues related to my C-section scar, especially my lower back pain, which disappeared after a few treatments. Additionally, I return twice a year or more for other issues. Very satisfied!"
Imke Heuver
"After receiving treatments from Vincent during my pregnancies, I continued to see him postpartum as well. I delivered via cesarean sections and wanted to ensure my body recovered well. I firmly believe that these treatments facilitated my swift recovery and prevented any lasting issues from the surgeries."