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Complaints
Pelvic pain
Pelvic complaints, such as pelvic instability, sacroiliac joint pain and pubis symphysis pain, cause discomfort around the pelvic floor, hips and lumbosacral region. Pelvic instability can occur during pregnancy due to hormonal changes, while sacroiliac joint pain and pubis symphysis pain often come from overuse or injury. These symptoms interfere with daily walking, sitting, standing and sleeping.
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Pelvic pain
The pelvis, a foundation for body balance
From an osteopathic perspective, the pelvis forms the foundation of the spine and is crucial for the overall balance of the body. Therefore, our osteopath at OsteoPlaza always starts the examination of adults with the pelvis and the sacroiliac joint. Dysfunctions in the pelvis can affect other parts of the body, such as the spine, neck, limbs, and pelvic organs. Osteopathy focuses on identifying the underlying causes of pelvic pain, which can sometimes originate from other body parts or result from incidents like a misstep. Fortunately, we have various tests to quickly differentiate these causes.
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Pelvic pain
Diagnosis and
treatment plan
During the first consultation at OsteoPlaza, we conduct a comprehensive diagnosis. This begins with a discussion of your medical history, followed by a physical examination and additional tests to find the specific cause of your pelvic pain.
The physical examination starts at the sacroiliac joint and includes the entire spine, hips, and pelvic organs. Based on this examination, we create a treatment plan tailored to your personal needs. This plan focuses not only on treating current symptoms but also on preventing future issues.
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Treatment techniques
For pelvic complaints
At OsteoPlaza, we employ a variety of treatment techniques to relieve pelvic pain, including manual therapy, mobilizations, visceral techniques, connective tissue techniques, and specific exercises. These methods aim to reduce pain, improve pelvic function, and restore overall body balance.
All these techniques focus on reducing pain, improving mobility, and promoting natural healing in the affected area. Our osteopath also provides advice on posture and lifestyle to reduce complaints. The ultimate goal is to create more balance in your body, resulting in fewer complaints.
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Pelvic pain
What to expect
from the treatment?
The treatment consists of a combination of osteopathic techniques designed to improve the mobility and function of the pelvic area. We use a mix of visceral techniques, manipulations, mobilizations, and stretching techniques to address mobility restrictions and blockages. All treatments are performed comfortably on the treatment table. Clients may experience improved mobility and reduced pain during and after the treatment.
The osteopath will explain what the treatment involves and provide an estimate of how long the recovery process is likely to take. An estimation of the number of sessions needed, which strongly depends on the specific complaint, will also be given.
Advice and prevention
In addition to treatments, OsteoPlaza offers advice on how clients can support their pelvic area in daily life. This includes practical tips for improving posture, home and work advice, and a series of exercises that strengthen the pelvis. This advice is essential to reduce complaints and help clients take an active role in their recovery process and prevent further issues.
Frequently asked questions
An osteopath treats pelvic pain through manual actions aimed at restoring balance and symmetry to the pelvis. Osteopathic techniques reduce muscle tension, improve joint mobility, and improve function of surrounding tissues. This approach helps relieve pain and improve the overall function of the pelvic area.
With pelvic instability, avoid heavy lifting, intense jumping or running, and sudden twisting movements. Also, try not to stay in the same position for too long to avoid extra strain on the pelvis.
An osteopath looks for the root cause of complaints. This involves looking at the whole body and considering it as an integrated system. A physical therapist focuses only on the region where the symptoms are located and makes greater use of exercises to reduce these symptoms. Osteopathy takes a more “hands-on” approach. This is done by moving tissues (e.g., joints, muscles and connective tissue around organs) with the hands.
No, a doctor’s referral is not necessary to visit an osteopath. Clients can make an appointment right away.
Osteopathy is often partially reimbursed under supplementary insurance policies. It is advisable to check your policy or contact your insurer for specific coverage.
