A first visit to an osteopath can be exciting, especially if you don’t know exactly what to expect. Osteopathy is an integrative method of treatment that restores the balance in your body, allowing physical symptoms to disappear. But how does a consultation go and what can you expect? In this blog, we will take you step by step through the process so that you are well prepared.
What is osteopathy?
Osteopathy is a manual medicine in which the osteopath examines and treats the body with his or her hands. The premise is that the body is a whole in which everything is connected. For example, problems in the musculoskeletal system, such as muscles and joints, can affect organs and vice versa. An osteopath looks for the cause of complaints and treats them, rather than just treating symptoms.
According to various studies, osteopathy is effective for a variety of complaints, such as back pain, headaches, digestive problems and even stress-related complaints. This makes it an attractive option for people who suffer from one or more of the aforementioned complaints. An osteopath examines the entire body and identifies the underlying causes of complaints that are often not directly at the site of the pain itself. Through subtle manipulations, the osteopath treats movement restrictions and their causes.
What happens during the initial consultation?
Before your first visit to OsteoPlaza, it is important to prepare. The first consultation always begins with an intake interview. Here you will be asked about:
- Your medical history
- Any previous treatments
- The nature of your complaints
It may be helpful to bring relevant medical information, such as records of previous treatments or a list of medications you are taking. This helps our osteopath to get a complete picture of your health. This is followed by a physical examination in which it is almost always necessary to examine the entire body, so we ask you to undress down to your underwear. So put on underwear in which you feel comfortable.
What happens during the initial consultation?
1. The intake interview
During your first appointment, our osteopath will conduct an extensive interview with you. This intake interview is designed to get a good picture of your symptoms, lifestyle and overall health. This is also the time to discuss any questions or concerns you may have.
2. The physical examination
After the consultation follows a physical examination. Here the osteopath looks at the position of your body, your range of motion and any tensions in muscles, joints, connective tissue and connective tissue around your organs. Our osteopath uses his hands to feel areas of blockages or tension.
3. The first treatment
Once the examination is complete, treatment begins. The techniques used depend on your symptoms. These may include gentle manipulations of joints, muscles, connective tissue and connective tissue around your organs. Often the treatment is painless, but some techniques may cause pressure or discomfort. This is normal and is always coordinated with the patient.
What can you expect after the treatment?
After the first treatment, you may often feel a little tired or experience mild muscle pain. This is a normal part of the recovery process. Our osteopath will inform you about this and give you tips to support recovery, such as drinking enough water, resting or doing light exercises.
The effect of treatment may be immediate, but sometimes the body needs time to adjust and symptoms may also temporarily worsen for a few days. It is important to have realistic expectations and discuss any concerns with your osteopath.
Why choose OsteoPlaza?
At OsteoPlaza, we understand that your health is important and that each complaint is unique. Our experienced osteopath offers personal attention and customized treatment. Treatment is not limited to the treatment couch; an essential part is supporting the healing process with nutritional advice, exercises and prevention tips. We also collaborate with proffesionals from various disciplines, such as physiotherapists, orthomolecular therapists and psychologists, to accelerate healing.
Would you like to learn more about how osteopathy can help you? Or are you ready to take the first step toward a healthier and more balanced life?
Contact us today!
Easily schedule an appointment online through our website or email us for more information. Our team is ready to answer all your questions and get you on the road to better health.
